Effects of Peanut Consumption on Memory and Stress Response
A recent study published in the journal Clinical Nutrition sought to explore…
Impact of Nut Consumption on Insulin Resistance and Diabetes Mellitus
A study that was recently published in the journal Public Health Nutrition…
Walnut Consumption May Improve Cardiovascular Disease Risk
Many studies have looked at the beneficial effects of nut consumption and how…
Impact of Vegetarian Dietary Patterns on Heart Health
Pro-vegetarian food patterns are often thought of as having various health…
Nut Intake’s Effect on Liver Disease
The Journal of Nutrition has recently published a new study which aimed to…
Study Shows Nut Consumption Doesn’t Lead to Weight Gain
Nuts are often mentioned as a healthy food option, however, there is some…
A Healthy Plant-Based Diet is Associated with Lower Risk of COVID-19
A new preprint article, published in medRxiv analyzed how a diet that includes…
Consuming Nuts Does Not Lead to Weight Gain for People with Type 2 Diabetes
Many studies have shown that consuming nuts does not cause weight gain,…
Walnut Consumption Associated with Greater Life Expectancy in US Adults
Researchers from Harvard found that including walnuts in the diet was…
Relationship between Tree Nuts and Peanuts and Adiposity
As weight problems continue to be a major health concern around the globe,…