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Almond Consumption May Help Improve HDL “Good” Cholesterol

This recently study published in The Journal of Nutrition wanted to determine whether incorporating…

Walnut Consumption May Help Induce Favourable Nutrient Profile in Elderly People

Diet quality is known to decline among elderly people, whom require higher levels of nutrients to…

Nut Consumption is Associated with Reduced Mortality

This study, published recently in Food & Function journal conducted a search through PUBMED and…

IUNS 21st International Congress of Nutrition

In a few weeks, the International Nut and Dried Fruit Council (INC) will attend the IUNS 21st…

Nut Consumption and Risk of Cardiovascular Disease

The aim of this study was to evaluate the existing scientific evidence on nut consumption and…

Almond Consumption on Cardiovascular Risk Factors

A scientific article, recently published in the European Journal of Nutrition, investigated the…

Nuts and Dried Fruits on Type 2 Diabetes: An Update

This recently published review in Nutrients journal examined the role of nuts and dried fruits in…