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Pistachio Consumption May Alleviate Post-Exercise Muscle Soreness
High-dose pistachio intake was associated with lower quadriceps soreness during…
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Study Finds Eating a Walnut-Enriched Diet During Pregnancy Improves Child Neurodevelopment
Maternal nutrition plays a key role in neurodevelopmental outcomes In a study…
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Nut Consumption Linked to Lower Risk of Death in People with Type 2 Diabetes
Eating nuts was associated with a 18% to 22% decrease in all-cause mortality…
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INC to Sponsor Health Symposium at 14th Asian Congress of Nutrition
Leading experts will discuss nut consumption and the prevention of prevalent…
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Nut-Containing Diet Associated with Lower Risk of Heart Disease and Death
Higher intake of six key foods —including nuts— is linked to lower risk of…
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California Walnut Industry Gears Up for Favorable 2023 Crop
The new crop and market environment are significantly different from last…
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Nut Consumption Associated with Lower Risk of Depression in Older Adults
Depression was less likely in participants who ate at least a handful of nuts…
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Phytochemical Composition and Health Benefits of Figs
Regular fig consumption increases select micronutrient intake An article…
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Antioxidant and Anti-Inflammatory Properties of Walnuts
They offer a simple, cost-effective strategy for obtaining wide-ranging health…
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Pistachios Have Key Role to Play in Meeting Protein Demands
This plant-based complete protein provides numerous nutrients and…