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Pistachio Consumption May Alleviate Post-Exercise Muscle Soreness

High-dose pistachio intake was associated with lower quadriceps soreness during…

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Study Finds Eating a Walnut-Enriched Diet During Pregnancy Improves Child Neurodevelopment

Maternal nutrition plays a key role in neurodevelopmental outcomes In a study…

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Nut Consumption Linked to Lower Risk of Death in People with Type 2 Diabetes

Eating nuts was associated with a 18% to 22% decrease in all-cause mortality…

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INC to Sponsor Health Symposium at 14th Asian Congress of Nutrition

Leading experts will discuss nut consumption and the prevention of prevalent…

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Nut-Containing Diet Associated with Lower Risk of Heart Disease and Death

Higher intake of six key foods —including nuts— is linked to lower risk of…

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California Walnut Industry Gears Up for Favorable 2023 Crop

The new crop and market environment are significantly different from last…

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Nut Consumption Associated with Lower Risk of Depression in Older Adults

Depression was less likely in participants who ate at least a handful of nuts…

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Phytochemical Composition and Health Benefits of Figs

Regular fig consumption increases select micronutrient intake An article…

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Antioxidant and Anti-Inflammatory Properties of Walnuts

They offer a simple, cost-effective strategy for obtaining wide-ranging health…

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Pistachios Have Key Role to Play in Meeting Protein Demands

This plant-based complete protein provides numerous nutrients and…