Almond Consumption May Improve Body Composition Indices and Hunger Scores
Eating at least 50 grams of almonds per day was associated with improvements…
Early Introduction of Peanut Associated With Lower Sensitization and Allergy
Younger siblings of peanut consumers fared better when peanut was introduced…
Nut Consumption During Pregnancy Associated With Lower Risk of Peer Problems in 5-Year-Olds
Study confirms relationship between maternal nut intake and childhood…
Meta-Analysis Estimates Prevalence of Tree Nut Allergy in Europe
The study looked at 32 studies over a 22-year period In a new study published…
Eating Cashews and Brazil Nuts May Boost Pathways Linked to Body Fat Reduction
Consumption of the nuts may also be linked to the augmentation of beneficial…
Prune Consumption May Help Preserve Bone Mineral Density in Postmenopausal Women
Eating prunes every day may help women mitigate bone loss in older age A newly…
High-Nut Diet Associated with Large Gains in Life Expectancy
Sustained shift toward a healthier diet can increase lifespan by up to 10…
Walnut-Enriched Diet Changes Serum Oxylipin Profile in Healthy Older Adults
Oxylipins play a role in cardiovascular disease and aging A recent study…
Prune Supplementation May Mitigate Bone Loss in Postmenopausal Women
Eating prunes improved immune, inflammatory and oxidative stress markers A…
Study Finds Snacking on Tree Nuts Reduces Risk of Metabolic Syndrome in Young Adults
Daily tree nut intake may improve waist circumference, lipid biomarkers and…