Greater Nut Consumption Could Significantly Reduce Healthcare Costs
AU$980 million could be saved annually if every Australian were to eat a…
Early Intervention Curbs Peanut Allergies In Babies
Starting peanut oral immunotherapy during infancy can improve a child’s immune…
Pistachio Consumption May Alleviate Post-Exercise Muscle Soreness
High-dose pistachio intake was associated with lower quadriceps soreness during…
Study Finds Eating a Walnut-Enriched Diet During Pregnancy Improves Child Neurodevelopment
Maternal nutrition plays a key role in neurodevelopmental outcomes In a study…
Nut Consumption Linked to Lower Risk of Death in People with Type 2 Diabetes
Eating nuts was associated with a 18% to 22% decrease in all-cause mortality…
Nut-Containing Diet Associated with Lower Risk of Heart Disease and Death
Higher intake of six key foods —including nuts— is linked to lower risk of…
Nut Consumption Associated with Lower Risk of Depression in Older Adults
Depression was less likely in participants who ate at least a handful of nuts…
Phytochemical Composition and Health Benefits of Figs
Regular fig consumption increases select micronutrient intake An article…
Antioxidant and Anti-Inflammatory Properties of Walnuts
They offer a simple, cost-effective strategy for obtaining wide-ranging health…
Pistachios Have Key Role to Play in Meeting Protein Demands
This plant-based complete protein provides numerous nutrients and…