Early Intervention Curbs Peanut Allergies In Babies

Starting peanut oral immunotherapy during infancy can improve a child’s immune…


Pistachio Consumption May Alleviate Post-Exercise Muscle Soreness

High-dose pistachio intake was associated with lower quadriceps soreness during…


Study Finds Eating a Walnut-Enriched Diet During Pregnancy Improves Child Neurodevelopment

Maternal nutrition plays a key role in neurodevelopmental outcomes In a study…


Nut Consumption Linked to Lower Risk of Death in People with Type 2 Diabetes

Eating nuts was associated with a 18% to 22% decrease in all-cause mortality…


Nut-Containing Diet Associated with Lower Risk of Heart Disease and Death

Higher intake of six key foods —including nuts— is linked to lower risk of…


Nut Consumption Associated with Lower Risk of Depression in Older Adults

Depression was less likely in participants who ate at least a handful of nuts…


Phytochemical Composition and Health Benefits of Figs

Regular fig consumption increases select micronutrient intake An article…


Antioxidant and Anti-Inflammatory Properties of Walnuts

They offer a simple, cost-effective strategy for obtaining wide-ranging health…


Pistachios Have Key Role to Play in Meeting Protein Demands

This plant-based complete protein provides numerous nutrients and…


Frequent Nut Consumption Associated with Smaller Cognitive Decline

Participants who consumed three or more servings per week showed more favorable…