Regular Nut Consumption Could Increase Male Fertility
Eating two handfuls of nuts per day improves sperm parameters A recent…
Replacing Processed Meat with Nuts May Reduce Cardiovascular Disease Risk by 27%
Switching to nuts is also associated with lower risk of type 2 diabetes and…
Tree Nut Consumption Associated with Decreased Prevalence of Cardiovascular Disease
Other benefits included lower cardiometabolic risk factors A recent study…
Almond-Enriched Diet Leads to Weight Loss and Supports Cardiometabolic Health
Participants who ate almonds saw greater improvements in key lipoprotein…
Replacing Red Meat with Nuts Is Associated with Lower Diabetes Risk
Study underscores the importance of nuts as an alternative source of protein A…
Peanut Intake Enhances Production of Metabolites Related to Memory and Mood
Consuming peanuts or peanut butter may contribute to the production of…
Greater Nut Consumption Could Significantly Reduce Healthcare Costs
AU$980 million could be saved annually if every Australian were to eat a…
Early Intervention Curbs Peanut Allergies In Babies
Starting peanut oral immunotherapy during infancy can improve a child’s immune…
Pistachio Consumption May Alleviate Post-Exercise Muscle Soreness
High-dose pistachio intake was associated with lower quadriceps soreness during…
Study Finds Eating a Walnut-Enriched Diet During Pregnancy Improves Child Neurodevelopment
Maternal nutrition plays a key role in neurodevelopmental outcomes In a study…