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Almond Consumption May Help Reduce LDL “Bad” Cholesterol
A study recently published in Nutrients journal has observed that including almonds in the diet may…
Pecan-Rich Diet May Help Decrease the Risk of Heart Disease and Type 2 Diabetes
This recently study published in the Nutrients journal found that incorporating pecans into a…
A High Nut Consumption May Be Associated With a Reduced Incidence of Cancer Recurrence
People with stage III colon cancer who consumed nuts regularly were at significantly lower risk of…
Can Prunes Help You Improve Your Intestinal Health?
A new scientific study published in the Clinical Nutrition journal investigated the effect of…
Does Almond Consumption Affect Human Gastrointestinal Microbiota?
Diet is a key modulator of the human gastrointestinal microbiota. For that reason, this study…
The Potential of Nuts in the Chemoprevention of Pancreatic Cancer
This study recently published in the journal Cancer Epidemiology Biomarkers & Prevention…
Cashews May Help Increase “Good” Cholesterol and Reduce Blood Pressure
Cashew nut supplementation in Asian Indians with type 2 diabetes mellitus (T2DM) reduced systolic…
The Role of Nuts on Alzheimer’s Disease
This recent study published in Pharmacological research paid special attention to the role of…
The Effect of Walnut Consumption on Body Weight
Frequent nut consumption has been associated with better weight management and less adiposity, so…