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Want to Improve Your Intestinal Health? Eat Nuts and Dried Fruits!
A new recently study published in The Journal of Nutrition comes to the conclusion that eating…
Nut Consumption May Help Improve Blood Sugar Control in Adults with Diabetes
This study, one of the largest to date on nuts and diabetes, has been published recently in the…
Almond Consumption May Help Reduce LDL “Bad” Cholesterol
A study recently published in Nutrients journal has observed that including almonds in the diet may…
Pecan-Rich Diet May Help Decrease the Risk of Heart Disease and Type 2 Diabetes
This recently study published in the Nutrients journal found that incorporating pecans into a…
