Dried Plums and Bone Health

A comprehensive review was conducted to summarize the potential mechanisms and…


Daily Walnut Consumption May Improve Metabolic Syndrome Status

89 participants (44 men and 45 women) were included in this study, the main…


Peanut Consumption May Help Improve Serum Triglyceride and Endothelial Function

A recently study published in The Journal of Nutrition titled “Acute Peanut…


Cashew Consumption May Help Reduce Total and LDL Cholesterol

The American Journal of Clinical Nutrition has recently published the study…


Macadamia Health Research Grant

On January 3, 2017, INC launched the Macadamia Health Research Grant on behalf…


Nut consumption is associated with a lower risk of cardiovascular disease, cancer and all-cause mortality

In a systematic review and dose-response meta-analysis of prospective studies…


Effect of Almond Consumption on Glycemia and Cardiovascular Risk Factors

In a clinical trial published in Metabolic Syndrome and Related Disorders, a…


Mediterranean Diet May Help to Delay Natural Progression of Non-Alcoholic Fatty Liver Disease

A recent study published in Medicina Clínica has observed the effect that a…


The Role of Prunes in Bone Health

In addition to existing drug therapies, certain lifestyle and nutritional…