morning, whereas a Chocolate Making Workshop will take place on Friday at the Fabelle Chocolate Studio, located at the ITC Grand Chola. Both proposals will serve as interesting complementary activities to the event. As for the Yoga & Meditation double activity, free of charge for the delegates, it will be held both on Saturday May 20 and on Sunday May 21 in the early morning:  Yoga Exercises will take place between 6.30 am and 7.00 am, and the guided meditation session will be hosted immediately after: from 7.00 am to 7.30 am. The sessions will be facilitated by experienced trainers from the Art of Living Foundation. Yoga and Meditation are known for enabling personality to blossom to its fullest potential; they bring out the best in people. Yoga is not just physical exercises, it is emotional integration, spiritual elevation, with the touch of a mystic element, which gives the practitioner a glimpse of something which is beyond all imagination. The Art of Living Yoga, along with the series of simple, yet effective yoga postures and breathing techniques, places a greater emphasis on the inner experience of meditation, for the well-being of the mind. When one is in harmony within; the journey through life becomes calmer, happier and more fulfilled. As of meditation, it is deemed “food for the soul”. Meditation helps the restlessness in the mind to dissolve. It is a way to take deep rest and be focused at the same time. It is an art, a skill to calm the mind and get in touch with your inner self. Learn how to make chocolate and try yourself! The INC Congress organization has programmed another special activity: a Chocolate Making Workshop that will take place at the Fabelle Chocolate Studio, located at the congress venue: the ITC Grand Chola Hotel. This session, to take place on Friday May 19 from 9.00 am to 12.00 pm, allow participants to learn the secrets of chocolate making and try them by themselves. Professionals of the renowned Fabelle Chocolate Studio will be instructing the activity. Since slots are limited, please confirm your participation to

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