Effects of pistachios on the lipid/lipoprotein profile, glycemic control, inflammation, and endothelial function in type 2 diabetes: A randomized trial.

OBJECTIVE: The health benefits of regular nut consumption have been well-documented; however, effects on cardiovascular risk in diabetes are emerging. This study examined the effects of daily pistachio consumption on the lipid/lipoprotein profile, glycemic control, markers of inflammation, and endothelial function in adults with type 2 diabetes. MATERIALS/METHODS: We enrolled 30 adults (40-74years) with well-controlled […]

Postprandial effects of almond consumption on human osteoclast precursors-an ex vivo study

Consumption of almonds has been associated with increased bone mineral density; but the direct effects of almonds on bone cells are not known. We determined whether serum obtained following the consumption of a meal containing 60 g of almonds affects human osteoclast formation; function; and gene expression in vitro. Human osteoclast precursors were cultured in […]

Almond ingestion at mealtime reduces postprandial glycemia and chronic ingestion reduces hemoglobin A1c in individuals with well-controlled type 2 diabetes mellitus.

Abstract: Cohort studies are equivocal regarding a relationship between regular nut consumption and reduced risk of type 2 diabetes mellitus. Although acute trials show reductions in postprandial glycemia in healthy individuals ingesting 60 to 90 g almonds; trials have not been conducted using a single serving of almonds (28 g) in individuals with type 2 […]

Almond consumption improved glycemic control and lipid profiles in patients with type 2 diabetes mellitus

Almond consumption is associated with ameliorations in obesity; hyperlipidemia; hypertension; and hyperglycemia. The hypothesis of this 12-week randomized crossover clinical trial was that almond consumption would improve glycemic control and decrease the risk for cardiovascular disease in 20 Chinese patients with type 2 diabetes mellitus (T2DM) (9 male; 11 female; 58 years old; body mass […]

Almonds and postprandial glycemia – a dose-response study

Almonds; together with other nuts; reduce serum cholesterol levels and may reduce the risk of coronary heart disease. There is much current interest in the relation of coronary heart disease to postprandial events. We have therefore assessed the effects of varying amounts of almonds on the postprandial blood glucose response to a carbohydrate meal. Our […]

A dietary portfolio approach to cholesterol reduction: combined effects of plant sterols; vegetable proteins and viscous fibers in hypercholesterolemia

Plant sterols; soy proteins; and viscous fibers are advised for cholesterol reduction but their combined effect has never been tested. We therefore assessed their combined effect on blood lipids in hyperlipidemic subjects who were already consuming a low-saturated fat; low-cholesterol diet before starting the study. The test (combination) diet was 1 month in duration and […]