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Walnut Consumption Associated with Greater Life Expectancy in US Adults

A study recently published in the journal Nutrients aimed to examine how consuming walnuts…

Relationship between Tree Nuts and Peanuts and Adiposity

A recent study published in Nutrients explored how consumption of tree nuts and peanuts affected…

Effects of Consuming Almonds on Weight Measures, Metabolic Health Biomarkers, and the Gut Microbiota

The journal Nutrients has recently published a study which analyzed the effect of consuming almonds…

Prunes May Improve Cardiovascular Disease Risk Factors for Postmenopausal Woman

A recent study published in the Journal of Medicinal Food aimed to explore the cardiovascular…

Nut Intake May Increase Cognitive Performance of Older Adults

An INC-funded study, recently published in BMC Geriatrics showed that a moderate intake…

The Effect of a Dried Fruit and Vegetable Supplement on Gut and Health Among Female Healthcare Workers

Researchers recently published a paper in the journal Microorganisms which aimed to analyze the…

Snacking on Mixed Tree Nuts for Weight Loss and Increased Satiety

In a recent article published in the journal Nutrients, researchers compared mixed tree nuts and…

Cardiovascular Health Benefits of Adhering to the Portfolio and DASH Dietary Patterns

A recent study published in Clinical Nutrition sought to explore the cardiovascular health benefits…