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Nut Intake Is Associated with Lower Mortality Risk

This article was recently published in The American Journal of Clinical Nutrition. The objective of…

Almonds May Help Prevent Cardiovascular Disease

Consuming 42.5 g of almonds per day may be a cost-effective approach to prevent…

Pistachios Are “Good” Sources of Protein

A study recently published in the Journal of The Science of Food and Agriculture wanted to test if…

Nutrition Advice During COVID-19

Good nutrition is crucial for health, particularly in times when the immune system might need to…

Pistachio Extracts May Help Treat Herpes Simplex Virus Type 1

A recent study, published in the journal Plants, examined the activity of polyphenol-rich extracts…

Cardiorespiratory Fitness Is Positively Associated with Nut Consumption

Cardiorespiratory fitness (CRF) is a health-related component of physical fitness defined as the…

New Harvard Research Supports the Role of Nut Consumption in Cardiovascular Health

A new study, recently published in the Journal of the American Heart Association, evaluated the…

Nut Consumption Associated with Lower Odds of Anxiety in Men

This study, recently published in the European Journal of Clinical Nutrition, examined the…

New Study Suggests: Australians Should Increase Their Nut Consumption

A recent study, published in the journal Public Health Nutrition[1], revealed that 40% of…

Nut Consumption and Risk of Cancer

Researchers from the University of Science and Technology of Wuhan, China, conducted this…

International Researchers Publish Book on Health Benefits of Nuts and Dried Fruits

A newly published book by CRC Press provides a comprehensive overview of the literature on the…

Beneficial Effects of Walnuts on Cognition and Brain Health

Oxidative stress and inflammation play important roles in the aging process and many age-related…