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Diets Higher in Plant Protein Sources May Help Lower Heart Disease Risk
A new study from Harvard T.H. Chan School of Public Health and Purdue University found that…
Eating Walnuts May Help Fight Breast Cancer
The study “Dietary Walnut Altered Gene Expressions Related to Tumor Growth, Survival, and…
The Potential Contribution of Traditional Dried Fruits to Public Health
This paper is based on a scientific workshop held in London, UK, at the Kings Fund, on June 7,…
"Would I Recommend Eating Nuts to Increase Fertility? I Would Say: Why Not?"
Dr. Bulló led a study, co-funded by the INC and recently published in The American Journal of…
The Role of Nuts in Adiposity and Obesity Prevention
Overweight and obesity have reached epidemic proportions in the XXI century. Since 1975, obesity…
Nut Consumption May Help Improve Blood Sugar Control
The study “The effect of nuts on markers of glycemic control: a systematic review and…
Higher Nut Consumption Associated with Lower Cardiovascular Disease Incidence and Mortality
Researchers from the Harvard T.H. Chan School of Public Health conducted the study “Nut…
A New Plant-Based Diet Would Change the Planet’s Future
The Lancet, one of the most prestigious and best-known medical journals, has published a special…
Nut Consumption May Help Improve “Good” Cholesterol Functions
A recent study published in the Molecular nutrition & food research journal, evaluated if a…
Nut Consumption Should be Increased, New French Dietary Guidelines
The French National Public Health Agency (Santé publique France) has updated its recommendations on…
