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Prunes May Improve Cardiovascular Disease Risk Factors for Postmenopausal Woman

A recent study published in the Journal of Medicinal Food aimed to explore the cardiovascular…

Effects of Consuming Almonds on Weight Measures, Metabolic Health Biomarkers, and the Gut Microbiota

The journal Nutrients has recently published a study which analyzed the effect of consuming almonds…

Nut Intake May Increase Cognitive Performance of Older Adults

An INC-funded study, recently published in BMC Geriatrics showed that a moderate intake…

The Effect of a Dried Fruit and Vegetable Supplement on Gut and Health Among Female Healthcare Workers

Researchers recently published a paper in the journal Microorganisms which aimed to analyze the…

Snacking on Mixed Tree Nuts for Weight Loss and Increased Satiety

In a recent article published in the journal Nutrients, researchers compared mixed tree nuts and…

Cardiovascular Health Benefits of Adhering to the Portfolio and DASH Dietary Patterns

A recent study published in Clinical Nutrition sought to explore the cardiovascular health benefits…

Effects of Raisins on Cardiovascular Risk Factors

In the journal Irish Journal of Medical Science, a newly published article discussed how the…

Almonds and Their Effects on Facial Wrinkles and Pigmentation

In the journal Nutrients, a new study was published which aimed to identify the effects of almonds…