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Nuts in the Prevention of Hyperuricemia and Gout: A New Line of Research

New research has demonstrated that nuts can be an important food group reducing the risk of…

Nut Consumption as Part of a Plant-Based Diet for Weight Management and Heart Health

See the role of nut consumption in a plant-based diet.

Pecans May Have Cardioprotective Properties

Read about how pecans may improve your cardiovascular health.

Effects of Peanut Consumption on Memory and Stress Response

Consuming peanuts may improve your memory and stress indicators.  

Impact of Nut Consumption on Insulin Resistance and Diabetes Mellitus

See how nut consumption impacts insulin resistance.

Walnut Consumption May Improve Cardiovascular Disease Risk

Read about how walnuts may improve your cardiovascular health.

Impact of Vegetarian Dietary Patterns on Heart Health

See how your heart health can improve with vegetarian dietary patterns.

Nut Intake’s Effect on Liver Disease

Preventative properties of nut consumption for liver issues.

Study Shows Nut Consumption Doesn’t Lead to Weight Gain

New study shows no connection between nuts and weight gain.

Walnut Consumption Associated with Greater Life Expectancy in US Adults

A study recently published in the journal Nutrients aimed to examine how consuming walnuts…

A Healthy Plant-Based Diet is Associated with Lower Risk of COVID-19

Discover some of the benefits of plant-based diets.