2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association
Poor diet quality is strongly associated with elevated cardiovascular disease morbidity and mortality risk. This American Heart Association scientific statement for food-based cardiovascular health optimization and cardiovascular disease risk reduction guidance summarizes available evidence and provides contextual guidance for the key features of heart-healthy dietary patterns. It enumerates collateral benefits of adopting a heart-healthy dietary […]
Nut Consumption and Sperm Quality in Healthy Men: Results From the Led-Fertyl Study
Background: Nuts are rich in antioxidants and other bioactive compounds, and recent evidence suggests that their regular consumption may be associated with sperm quality. However, the current scientific evidence remains limited and inconsistent. Objective: The study aimed to evaluate the association between nut consumption and sperm quality parameters in healthy men of reproductive age. Materials […]
Nut consumption and risk of cardiovascular disease events and all-cause mortality: A systematic review and dose-response meta-analysis of prospective cohort studies
Background: Evidence for the effects of nut consumption on cardiovascular disease (CVD) events and all-cause mortality has been reported inconsistently. Aims: To assess the associations between nut consumption and CVD events and all-cause mortality. Methods: We searched the Web of Science, Embase and PubMed up until 24 October 2023. In order to compute relative risks […]
Legumes and nuts intake in relation to sleep duration and quality, oxidative stress and inflammation in Iranian adults
Optimal sleep, as a vital part of life, has significant impacts on various aspects of social health. Dietary intake, particularly through its influence on oxidative stress and inflammation, is a crucial modifiable factor for sleep health. Given the high prevalence of sleep disorders in the Iranian population, we investigated the association of the intake of […]
Role of nut and seed intake on telomere length as a biomarker of ageing: A systematic review of observational and interventional studies
Telomere length is a biomarker of ageing, with shorter lengths associated with higher risk of age-related diseases and mortality. Oxidative stress and inflammation predominantly contribute to telomere shortening. Diets rich in antioxidant and anti-inflammatory properties may help preserve telomere length. Nuts and seeds contain antioxidant and anti-inflammatory nutrients and bioactive compounds. Their consumption is recognised […]
Mixed Nut Challenge Test (MixNut) as an Efficient Procedure in the Management of Lipid Transfer Protein Allergy
Background/Objectives: Lipid transfer protein (LTP) syndrome is a leading cause of primary food allergy in Mediterranean countries, often associated with severe reactions. Due to in vitro cross-reactivity among plant foods, clinical manifestations are unpredictable, frequently requiring multiple oral food challenges (OFC) to assess nut tolerance. These procedures increase healthcare burden and patient anxiety. This study […]
The Association Between Nut Consumption and Risk of Depressive Symptoms: A Meta-Analysis of Observational Studies
Background/Objectives: Accumulating evidence suggests that dietary factors such as nuts may play a role in depressive symptoms. Yet, existing evidence regarding the relationship between nut consumption and depressive symptoms remains inconsistent. To clarify this association, we conducted a meta-analysis. Methods: PubMed and Embase were searched for observational studies on the relationship between nut consumption and […]
Benefits of Nutrients and Phytonutrients in Nuts and Legumes on Platelet Aggregation Through DNA Methylation
Platelets play a central role in hemostasis and thrombosis, but their hyperactivity is closely associated with an increased risk of cardiovascular diseases (CVDs). Appearing evidence emphasizes the importance of plant-based diets, especially those rich in nuts and legumes, which are associated with modulating platelet function and reducing CVD risks. Nuts and legumes are abundant sources […]
Nut Consumption and Risk of Cardiovascular Disease and Ischemic Heart Disease Mortality: The Adventist Health Study 2
Background: Cardiovascular disease (CVD) and ischemic heart disease (IHD) are leading causes of mortality worldwide. Nut consumption has been associated with reduced risk. Objectives: To examine the associations between total nut and tree nut intake with CVD and IHD mortality, and to explore the potential benefits of substituting nuts for less heart-healthy foods. Methods: This […]
Association between consumption of different food groups and risk of chronic kidney disease: a dose-response meta-analysis of prospective cohort studies
Inlight of varying outcomes from prior research concerning the relationship between different food groups and the risk of chronic kidney disease (CKD), this study was conducted to examine the relationship between the consumption of various food groups and CKD risk via a dose-dependent meta-analysis of prospective cohort studies. Searches were conducted in the Web of […]