Composition of Nuts and Their Potential Health Benefits—An Overview.
The possibility that nuts intake may defend human health is an interesting point of view and has been investigated worldwide. Consequently, nuts are commonly promoted as healthy. In recent decades, the number of investigations proposing a correlation between nut consumption and a decrease in the risk of key chronic diseases has continued to increase. Nuts […]
Dietary intake of pistachios or mixed nuts results in higher systemic antioxidant capacity with minimal effects on bone in adolescent male rats.
Nutrition is a key determinant of bone health and attainment of peak bone mass. Excess oxidative stress induces bone loss while increasing antioxidant capacity promotes protective effects on bone. Nuts are rich in antioxidants; therefore, we tested the hypothesis that compared to a control diet high in fat (40 % energy) and cholesterol, diets containing […]
Nuts and seeds consumption and risk of cardiovascular disease, type 2 diabetes and their risk factors: a systematic review and meta-analysis.
Objectives: We aimed to systematically review studies and evaluate the strength of the evidence on nuts/seeds consumption and cardiometabolic diseases and their risk factors among adults. Methods: A protocol was pre-registered in PROSPERO (CRD42021270554). We searched MEDLINE, Embase, Cochrane Central Register of Controlled Trials and Scopus up to September 20, 2021 for prospective cohort studies […]
Smart orchard design improves crop pollination.
More sustainable and environmentally friendly agricultural practices, including ecological intensification, are needed to reduce biodiversity loss and environmental degradation. We evaluated the potential of ecological intensification through the enhancement of pollination services in an intensively managed and insect-pollinated crop, Macadamia integrifolia. We compared the effects and importance of agronomic practices that include agronomic input (i.e. […]
The EU sustainable food systems framework – potential for climate action.
The EU’s Farm to Fork strategy (F2F) marks the first time that the EU addresses food sustainability covering both production and consumption (ref. 1, p. 586). The flagship initiative under the F2F strategy is an entirely novel Framework for a Sustainable Food System (FSFS). The FSFS is being developed at a time where the war […]
Improving and expanding hedgerows—Recommendations for a semi‐natural habitat in agricultural landscapes.
1.Hedgerows provide habitat, shelter and resources for many species including functionally important taxa and threatened species. Hedgerows store carbon both above- and below-ground and provide a range of other ecosystem services. Policies incentivizing increases in the extent and quality of hedgerows require evidence to determine how these increases may best support a wide range of […]
Interventions for sourcing EAT-Lancet diets within national agricultural areas: A global analysis.
Trade has helped the global food system drastically reduce world hunger. However, it has also left nations vulnerable to food-trade shocks that can lead to local food shortages. National food resilience may be increased by exploring the feasibility of adapting healthy diets to local production and sourcing. The EAT-Lancet diet has been proposed as a […]
Where We Are and Where We Are Going in Nut Research.
Nuts have been part of the human diet for thousands of years. Traditionally, nuts have been incorporated as an ingredient in many dishes, and over the years, nuts have been consumed in various forms from raw or minimally processed to more processed forms and eaten as snacks as well as included within recipes for main […]
Effect of Nuts on Gastrointestinal Health
Nuts are high nutrient-dense foods containing healthy lipids, dietary fiber, and bioactive phytochemicals, including vitamins and minerals. Although the beneficial effect of nut consumption on different chronic diseases has been well documented, especially in relation to their cardiometabolic benefits, less scientific evidence is available on their possible beneficial effects on gastrointestinal health. In this narrative […]
Nuts, Energy Balance and Body Weight.
Over several decades, the health benefits of consuming nuts have been investigated, resulting in a large body of evidence that nuts can reduce the risk of chronic diseases. The consumption of nuts, being a higher-fat plant food, is restricted by some in order to minimize weight gain. In this review, we discuss several factors related […]