New Meta-Analysis Strengthens Evidence That Nuts May Lower Cardiovascular Risk

The findings refute a study questioning the benefits of nut consumption A systematic review and meta-analysis funded by the International Nut and Dried Fruit Council (INC) has just been published in the prestigious scientific journal Nutrition, Metabolism and Cardiovascular Diseases.[1] The study showed that current evidence provides a good indication that consuming nuts may advantageously […]

Development and characterization of gelatin-based biodegradable films incorporated with pistachio shell hemicellulose

This study aimed to incorporate pistachio shell hemicellulose into a film of gelatin and glycerol for the production of biodegradable films. The gelatin and glycerol are chosen because of their functional properties, which make it extensively used in food industry. The film composition was defined after a statistical optimization by central composite face-centered design and […]

Effects of energy-restricted diets with or without nuts on weight, body composition and glycaemic control in adults: a scoping review

Energy-restricted (ER) diets promote weight loss and improve body composition and glycaemic control. Nut consumption also improves these parameters. However, less is known about the combined benefit of these two strategies. This scoping review implemented a systematic search of Medline, Embase and Scopus to identify randomised controlled trials evaluating the effect of ER diets with […]

The Effect of Nighttime Pistachio Intake on Stool Microbiota of Individuals With Prediabetes: A 12-Week Randomized Crossover Trial

Objectives: Pistachios contain unsaturated fats, fiber, and phytosterols that can influence glycemia, cardiometabolic health, and may alter the gut microbiota. The aim was to assess the effects of pistachio consumption on the stool microbiota of adults with prediabetes (fasting plasma glucose [FPG] >100 mg/dL < 125 mg/dL). Methods: A secondary analysis of data from a […]

Pistachio (Pistacia vera L.) consumption improves cognitive performance and mood in overweight young adults: A pilot study

This pilot study evaluated the impact of pistachio consumption on cognitive performance and mood in overweight young adults. Pistachios were characterized (chemical and nutraceutical), and a baseline-final, uncontrolled nutritional intervention was performed (28 g of pistachio/28 days). Psychometric tests were applied to estimate cognitive performance and mood; anthropometric evaluation, biochemical analysis, and plasma antioxidant activity […]

INC Unveils Gen Z Preferences for Nuts and Dried Fruits and Snacking in Latin America

Peanuts, almonds and walnuts are consumed the most among Gen Z in Latin America 96% snack between meals, yogurt, dairy products, and fresh fruits being common choices Taste and health benefits are the primary drivers for consuming nuts and dried fruits INC’s NutTunes campaign set to encourage nut and dried fruit consumption through Spotify The […]

Effects of enzymatic hydrolysis combined with pressured heating on tree nut allergenicity

Hazelnut, pistachio and cashew are tree nuts with health benefits but also with allergenic properties being prevalent food allergens in Europe. The allergic characteristics of these tree nuts after processing combining heat, pressure and enzymatic digestion were analyzed through in vitro (Western blot and ELISA) and in vivo test (Prick-Prick). In the analyzed population, the […]

Development and characterization of gelatin-based biodegradable films incorporated with pistachio shell hemicellulose

This study aimed to incorporate pistachio shell hemicellulose into a film of gelatin and glycerol for the production of biodegradable films. The gelatin and glycerol are chosen because of their functional properties, which make it extensively used in food industry. The film composition was defined after a statistical optimization by central composite face-centered design and […]