Comparative effects of dried plum and dried apple on bone in postmenopausal women

Aside from existing drug therapies; certain lifestyle and nutritional factors are known to reduce the risk of osteoporosis. Among the nutritional factors; dried plum or prunes (Prunus domestica L.) is the most effective fruit in both preventing and reversing bone loss. The objective of the present study was to examine the extent to which dried […]

Randomised clinical trial: dried plums (prunes) vs. psyllium for constipation

Background: Treatment of chronic constipation remains challenging with 50% of patients dissatisfied with current therapy. There is an unmet need for natural and safe alternatives. Dried plums (prunes) have been used traditionally for constipation but their efficacy is not known. Aim To assess and compare the effects of dried plums and psyllium in patients with […]

Report: prunes and liver function: a clinical trial.

Prunes are used by folks as a remedy of various diseases including hepatitis. A clinical trial was designed to see the effects of prunes (Prunus domestica) on liver function. 166 healthy volunteers were divided into three groups randomly. Either three (about 11.43g) or six (23g approx.) prunes were soaked in a glass of water (250ml) […]

Dried plums (prunes) reduce atherosclerosis lesion area in apolipoprotein E-deficient mice

Dried plums are a fruit high in pectin with substantial antioxidant activity. Previous studies in rats and man indicate that dried plums or plum fibre lower liver and plasma cholesterol; respectively. The apoE-deficient mouse; which develops atherosclerotic lesions rapidly when fed cholesterol; was used to determine the ability of dried plums to reduce atherosclerosis. Diets […]

Effect of dried plums on colon cancer risk factors in rats

Dried plums (that is; prunes) are a fruit that show promise as a food to lower colon cancer risk; based on their high content of dietary fiber and polyphenolics. In this study; we have examined the effect of diets containing dried plums on the number of colonic precancerous lesions (aberrant crypts; ACs); fecal bile acid […]