A dietary portfolio approach to cholesterol reduction: combined effects of plant sterols; vegetable proteins and viscous fibers in hypercholesterolemia

Plant sterols; soy proteins; and viscous fibers are advised for cholesterol reduction but their combined effect has never been tested. We therefore assessed their combined effect on blood lipids in hyperlipidemic subjects who were already consuming a low-saturated fat; low-cholesterol diet before starting the study. The test (combination) diet was 1 month in duration and […]

Direct comparison of a dietary portfolio of cholesterol-lowering foods with a statin in hypercholesterolemic partipants.

BACKGROUND: 3-Hydroxy-3-methyl-glutaryl-coenzyme A (HMG-CoA) reductase inhibitors reduce serum cholesterol and are increasingly advocated in primary prevention to achieve reductions in LDL cholesterol. Newer dietary approaches combining cholesterol-lowering foods may offer another option; but these approaches have not been compared directly with statins in the same persons. OBJECTIVE: The objective was to compare; in the same […]

Effect of a diet high in vegetables; fruit; and nuts on serum lipids

We assessed the effect of a diet high in leafy and green vegetables; fruit; and nuts on serum lipid risk factors for cardiovascular disease. Ten healthy volunteers (seven men and three women aged 33 +/- 4 years [mean +/- SEM]; body mass index; 23 +/- 1 kg/m2) consumed their habitual diet (control diet; 29% +/- […]