Small changes in snacking behavior: the potential impact on CVD mortality

OBJECTIVE: To examine the potential public health impact on CHD and stroke mortality of replacing one 'unhealthy' snack with one 'healthy' snack per person; per day; across the UK population. METHODS: Nutritional information was obtained for different 'unhealthy' (such as crisps; chocolate bars; cakes and pastries) and 'healthy' snack products (such as fresh fruit; dried […]

Impact of Peanuts and Tree Nuts on Body Weight and Healthy Weight Loss in Adults

Nuts (ground and tree) are rich sources of multiple nutrients and their consumption is associated with health benefits; including reduced cardiovascular disease risk. This has prompted recommendations to increase their consumption. However; they are also high in fat (albeit largely unsaturated) and are energy dense. The associations between these properties; positive energy balance; and body […]

The Role of Tree Nuts and Peanuts in the Prevention of Coronary Heart Disease: Multiple Potential Mechanisms

Epidemiologic and clinical trial evidence has demonstrated consistent benefits of nut and peanut consumption on coronary heart disease (CHD) risk and associated risk factors. The epidemiologic studies have reported various endpoints; including fatal CHD; total CHD death; total CHD; and nonfatal myocardial infarct. A pooled analysis of 4 U.S. epidemiologic studies showed that subjects in […]

Possible Benefit of Nuts in Type 2 Diabetes

Nuts; including peanuts; are now recognized as having the potential to improve the blood lipid profile and; in cohort studies; nut consumption has been associated with a reduced risk of coronary heart disease (CHD). More recently; interest has grown in the potential value of including nuts in the diets of individuals with diabetes. Data from […]

Release of protein; lipid; and vitamin E from almond seeds during digestion

The evaluation of the bioaccessibility of almond nutrients is incomplete. However; it may have implications for the prevention and management of obesity and cardiovascular disease. This study quantified the release of lipid; protein; and vitamin E from almonds during digestion and determined the role played by cell walls in the bioaccessibility of intracellular nutrients. Natural […]

Aspergillus nomius; an important aflatoxin producer in Brazil nuts?

The relation between aflatoxin B1 and G1 was examined in samples from 199 aflatoxin contaminated lots of in-shell Brazil nut imported to Europe. In most of the samples; the relation between B1 and G1 were approximately 50/50 indicating that the major responsible aflatoxin producing fungi cannot be Aspergillus flavus; which produces solely B aflatoxins. Fungal […]