A review on some properties of almond: ımpact of processing, fatty acids, polyphenols, nutrients, bioactive properties, and health aspects

This review was focused on the proximate compounds, nutritional values, total phenolic, flavonoid, antioxidant activity, fatty acid profile, polyphenols, health aspects and uses of almond kernel and oils. Almond contained about 24–73% crude oil, 50–84% oleic and 6–37% linoleic acids, 77–3908 mg/kg β-stosterol and 5–8 mg/100 g β-tocopherol. Almonds are a good source of mono- […]

Association between nut consumption and prostate cancer risk in adults: a systematic review and dose-response meta-analysis of observational studies

Background and aims: Data on the association between nut consumption and prostate cancer risk are conflicting. Therefore, this systematic review and dose-response meta-analysis aimed to summarize available findings from observational studies on the associations of nut intake with risk of total, advanced, non-advanced, and fatal prostate cancers. Methods and results: We searched the online databases […]

Comparing the effects of consuming almonds or biscuits on body weight in habitual snackers: A one-year randomized controlled trial

Purpose: Almonds are nutrient-rich, providing a healthier alternative to many snack foods. Studies report health benefits with regular almond consumption without adverse weight gain. However, most interventions have been relatively short or have included additional dietary advice. Taking a pragmatic approach, we compared consumption of almonds versus biscuits on body weight and other health outcomes […]

Tree nut and peanut consumption and risk of cardiovascular disease: A systematic review and meta-analysis of randomised controlled trials

Cardiovascular disease (CVD) is the leading cause of death globally. Habitual consumption of tree nuts and peanuts is associated with cardioprotective benefits. Food-based dietary guidelines globally recommend nuts as a key component within a healthy diet. This systematic review and meta-analysis was conducted to examine the relationship between tree nut and peanut consumption and risk […]

Macadamia nut effects on cardiometabolic risk factors: A randomised trial

We sought to examine the effects of daily consumption of macadamia nuts on body weight and composition, plasma lipids and glycaemic parameters in a free-living environment in overweight and obese adults at elevated cardiometabolic risk. Utilising a randomised cross-over design, thirty-five adults with abdominal obesity consumed their usual diet plus macadamia nuts (~15 % of […]

New Study Suggests Macadamia Consumption Does Not Lead to Weight Gain

May 10, 2023. The Journal of Nutritional Science has recently published a study that showed macadamia consumption does not lead to weight gain and may have other positive benefits on cardiometabolic risk factors for overweight and obese adults. The MAC (Macadamia Nut Effects on Adiposity and Cardiovascular Risk Factors) study was a randomized crossover trial […]

Marketing Orders: May 2023

USA: Almonds Grown in California, Marketing Order Published on April 27, 2023, the U.S. Department of Agriculture is seeking feedback on proposed changes to Marketing Order No. 981, which governs the handling of almonds grown in California. The suggested modifications aim to improve the program’s administration by updating certain provisions, simplifying or aligning language with […]

Food Safety Update: May 2023

Codex Committee on Contaminants in Foods, Maximum Level for Total Aflatoxins in Ready-to-Eat Peanuts The 16th Session of the Codex Committee on Contaminants in Foods (CCCF16) took place from April 18 to 21, 2023. The draft report has been published. The CCCF agreed: (i) to re-convene the EWG, chaired by India and co-chaired by Senegal, […]

Labeling Update: May 2023

USA: FDA Extends Comment Period for Guidance on Plant-Based ‘Milk’ Labels The U.S. Food and Drug Administrator (FDA) has extended the time for the public to give their comments on the draft guidance for labels on plant-based ‘milk’ alternatives. The draft guidance, called “Labeling of Plant-Based Milk Alternatives and Voluntary Nutrient Statements; Draft Guidance for […]