New Study on Oral Immunotherapy to Treat Peanut Allergy

A new study published in Clinical & Experimental Allergy assessed the safety and efficacy of oral immunotherapy using sequential doses of boiled peanuts followed by roasted peanuts to treat peanut allergy in children. Researchers conducted an open-label, phase II, single-arm clinical trial in children between the ages of 6 and 18 years with a history of […]
New Study on Post-Exercise Benefits of Almond Intake

The journal Frontiers in Nutrition has published a new study analyzing how the ingestion of almonds affects post-exercise inflammation and muscle soreness and damage. Researchers conducted a study with a randomized, parallel group design to determine whether daily consumption of almonds would mitigate post-exercise inflammation and muscle soreness and damage. A total of 64 non-obese […]
Recent Study Finds Positive Effects of Walnut Consumption on Mental Health

A recent study published in the journal Nutrients examined the effects of academic stress and daily walnut consumption on mental health, biochemical markers of general health and gut microbiota in university students. Researchers conducted a randomized feeding trial in 80 healthy male and female undergraduate students at the University of South Australia between the ages […]
Almond Consumption May Aid Weight Management

A new study published in the European Journal of Nutrition has examined how appetite-regulating hormones and self-reported appetite ratings change after consuming almonds versus an isocaloric carbohydrate-rich snack bar. Researchers conducted a randomized controlled trial in overweight and obese adults aged between 25 and 65 years old. A total of 140 participants were instructed to […]
INC Updates on FDA’s “Healthy” Claim Proposed Rule

As announced in a previous article, on September 29, 2022, the U.S. Food and Drug Administration (FDA) issued a proposed rule to update the definition for the implied nutrient content claim “healthy”, which was set in 1994. This rule, if approved, will revise the requirements for when the term “healthy” can be used. Nuts, seeds, […]
Positive Effects of Regular Brazil Nut Consumption

The journal Foods has published a study that analyzed the effects of regular Brazil nut consumption through a systematical review of clinical trials. The databases, PubMed, Embase®, and Scielo were searched and in total, the researchers found 24 clinical trials, of which 15 were non-randomized. In the studies analyzed, Brazil nuts were consumed in a […]
Nut Consumption and Cardiovascular Health in Young Adults

A study has been published in the journal Nutrition, Metabolism and Cardiovascular Diseases, that examines the long-term association of walnut, other nut, and no nut consumption with cardiovascular disease (CVD). The researchers analyzed a total of 3,092 young adults who were enrolled in the Coronary Artery Risk Development in Young Adults (CARDIA) study. In the […]
Peanuts May Help Improve Gut Health

The journal, Clinical Nutrition has published a study that examined how peanuts as a nighttime snack may be beneficial to gut health. While tree nuts influence gut microbiota composition, the effect of peanut consumption had not been investigated yet. The aim of the study was to analyze the effect of consuming 28 g/d of peanuts […]
The Impact of Nut Consumption on Adolescents’ Academic Performance

By: Prof. Jordi Salas-Salvadó in collaboration with Maria Pascual-Compte Human Nutrition Unit from the Department of Biochemistry and Biotechnology, Hospital Universitari de Sant Joan de Reus, Faculty of Medicine and Health Sciences, IISPV, Institut d’Investigació Sanitària Pere Virgili, Universitat Rovira i Virgili, Reus (Spain). CIBER, Centro de Investigación Biomédica en Red Fisiopatología de la Obesidad […]
The Effect of Walnut Consumption on Lipids

A recently published study in Nutrients aimed to see how walnut consumption affects the lipid profile of consumers. A systematic review and meta-analysis of randomized controlled trials from 2010 to 2022 were conducted by researchers in order to look at how walnut consumption affects the lipid profile. In total, 13 trials from the US, Europe, […]