Nut Consumption Improves Cognitive Function and Modulates Gut Bacteria, New Study Suggests

November 10, 2022. A recent INC-funded study, published in the Journal of Nutrition showed that after 4 weeks of consumption of nuts in a healthy non-elderly sample, there are positive effects on cognitive function as well as modulation of microbial taxa associated with gut health. The goal of this clinical study was to examine the […]
International Experts Recommend Nuts and Dried Fruits as Part of a Healthy Diet

INC hosts historic first meeting of health researchers from around the world, where diabetes was defined as a topic of focus for future investigation in nut and dried fruit research. From October 20-21, 2022, the world’s leading researchers gathered for NUTS 2022 to discuss the current and future of health research on nuts and dried […]
The Impact of Daily Walnuts Consumption and Lifestyle Changes on Dyslipidemia

A study in the Journal of Food Science and Nutrition set out to explore how consistent walnut consumption affects dyslipidemia. Dyslipidemia, the imbalance of lipids like LDL cholesterol, triglycerides, and HDL cholesterol, is one of the most commonly related health conditions to cardiovascular disease (CVD). In the study, researchers examined walnut consumption as part of […]
Cranberry Consumption May Help Protect Against Cognitive Decline
Research on Remission of Peanut Allergies in Children
Daily Consumption of Cranberry May Improve Endothelial Function
Effect of Omega-3 ALA Consumption on Cardiovascular Disease and Cognition
Brazil and Cashew Nuts May Improve Body Composition in Women at Cardiometabolic Risk
Components Found in Peanut Steam and Leaf Extract May Promote Sleep
Consuming Prunes May Improve Bone Biomarkers in Men