Walnut Consumption Associated with Greater Life Expectancy in US Adults
A study recently published in the journal Nutrients aimed to examine how consuming walnuts affect mortality and estimated life expectancy.
Relationship between Tree Nuts and Peanuts and Adiposity
A recent study published in Nutrients explored how consumption of tree nuts and peanuts affected adiposity, or weight measures.
Functional Benefits of Raisins in Sweet Baked Goods as Substitute to Animal Fat
See how raisins can be used in place of animal fat!
INC Co-sponsors Session at the 38th International Symposium on Diabetes and Nutrition
Read about the latest studies on nuts and diabetes!
Effects of Consuming Almonds on Weight Measures, Metabolic Health Biomarkers, and the Gut Microbiota
The journal Nutrients has recently published a study which analyzed the effect of consuming almonds for various health indicators like weight, metabolic health biomarkers, and the gut microbiota, among other health benefits.
Prunes May Improve Cardiovascular Disease Risk Factors for Postmenopausal Woman
A recent study published in the Journal of Medicinal Food aimed to explore the cardiovascular benefits of consuming prunes for postmenopausal women. Prunes contain bioactive components that have demonstrated antioxidant and anti-inflammatory effects.
INC Sponsors Nut Session at the 38th International Symposium on Diabetes and Nutrition
Nut Intake May Increase Cognitive Performance of Older Adults
An INC-funded study, recently published in BMC Geriatrics showed that a moderate intake of nuts may lead to improved cognitive performance.
The Effect of a Dried Fruit and Vegetable Supplement on Gut and Health Among Female Healthcare Workers
Researchers recently published a paper in the journal Microorganisms which aimed to analyze the effect of a dried fruit and vegetable supplement (FVC) along with a high fiber shake on the gut and health of female healthcare workers.
Snacking on Mixed Tree Nuts for Weight Loss and Increased Satiety
In a recent article published in the journal Nutrients, researchers compared mixed tree nuts and refined carbohydrate snacks in programs for weight loss and maintenance.