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Nut Consumption May Improve Overall Mortality in Long-term Breast Cancer Survivors

Impact of Peanut and Tree Nut Consumption for Diabetes

Dried Fruit Consumption and Weight Management

Prunes and Bone Strength in Men

Effects of Pecan Nuts on Glycemic Profile and Diet Quality

Nuts in the Prevention of Hyperuricemia and Gout: A New Line of Research

New research has demonstrated that nuts can be an important food group reducing the risk of hyperuricemia, a metabolic condition increasing the risk of gout and other cardiometabolic diseases.

Nut Consumption as Part of a Plant-Based Diet for Weight Management and Heart Health

See the role of nut consumption in a plant-based diet.

Pecans May Have Cardioprotective Properties

Read about how pecans may improve your cardiovascular health.

Effects of Peanut Consumption on Memory and Stress Response

Consuming peanuts may improve your memory and stress indicators.  

Impact of Nut Consumption on Insulin Resistance and Diabetes Mellitus

See how nut consumption impacts insulin resistance.
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