Walnut Consumption May Improve Cardiovascular Disease Risk
Read about how walnuts may improve your cardiovascular health.
Impact of Vegetarian Dietary Patterns on Heart Health
See how your heart health can improve with vegetarian dietary patterns.
Nut Intake’s Effect on Liver Disease
Preventative properties of nut consumption for liver issues.
Study Shows Nut Consumption Doesn’t Lead to Weight Gain
New study shows no connection between nuts and weight gain.
A Healthy Plant-Based Diet is Associated with Lower Risk of COVID-19
Discover some of the benefits of plant-based diets.
Consuming Nuts Does Not Lead to Weight Gain for People with Type 2 Diabetes
Study shows that including nuts in the diet won't cause weight gain.
Walnut Consumption Associated with Greater Life Expectancy in US Adults
A study recently published in the journal Nutrients aimed to examine how consuming walnuts affect mortality and estimated life expectancy.
Relationship between Tree Nuts and Peanuts and Adiposity
A recent study published in Nutrients explored how consumption of tree nuts and peanuts affected adiposity, or weight measures.
Functional Benefits of Raisins in Sweet Baked Goods as Substitute to Animal Fat
See how raisins can be used in place of animal fat!
INC Co-sponsors Session at the 38th International Symposium on Diabetes and Nutrition
Read about the latest studies on nuts and diabetes!