Nut Consumption May Have a Protective Effect on Cardiometabolic Disease
A recent review, published in the International Journal of Environmental Research and Public Health, aimed to determine if nut consumption decreased mortality and/or the risk of cardiometabolic diseases based on updated meta-analysis studies.
Replacing Saturated Fats with Unsaturated Fats from Walnuts May Help Lower Bad Cholesterol
A study, recently published in The Journal of Nutrition, and carried out by researchers from The Pennsylvania State University examined how a walnut-rich diet affects cholesterol metabolism.
Prof. Jordi Salas-Salvadó, among the Most Highly Cited Researchers in the World
For the second year in a row, Prof. Jordi Salas-Salvadó, Chairman of the INC World Forum for Nutrition Research and Dissemination, is among the most influential scientists in the world –thanks to the impact of his research.
Walnuts May Help Modulate Gut Microbiota
This study was recently published in the journal Nutrients. Its main objective was to evaluate the impact of a diet enriched with walnuts on the gut microbiota composition and function in healthy adults during three days, according to their urolithin metabotypes –a group of metabolites produced by human colon microflora from ellagic acid and related compounds.
New Study Suggests That Regular Consumption of Pistachio Does Not Increase Body Weight
This study was recently published in the journal Appetite and its main objective was to examine the effects of adding a daily portion of pistachios to the habitual diet of healthy women.
INC Doubles the Annual Grant for Promotion and Dissemination Projects
The INC doubles the Annual Call for Promotion and Dissemination Projects from €50,000 to €100,000.
INC Symposium at the European Nutrition Conference
The INC sponsored the symposium “Nuts & Health: New Insights into Diabetes, Obesity and Gut Microbiota” at the 13th European Nutrition Conference, in Dublin, Ireland, October 15-18, 2019.
Almonds May Help Reduce Wrinkles
According to a recent study published in the journal Phytotherapy research, daily almond consumption may help reduce wrinkle severity in postmenopausal females to potentially have natural antiaging benefits.
Nut Consumption May Help Prevent Weight Gain
A recent study, published in the journal BMJ Nutrition, Prevention & Health, observed that increased consumption of nuts is associated with less long-term weight gain, despite being calorically dense.
Go Nuts and Join the Nutfruit Power Challenge!
Wake up early, walk the dog, leave kids at school, go to the office, be as efficient as you can, go to the gym, meet with friends, make dinner, do homework. Every day is full of challenges and it’s better to feel powerful to face them. Nuts and dried fruits are energy-dense foods, so why not start the day with a boost of Nutfruit Power?