Nut Consumption and Risk of Cancer

Researchers from the University of Science and Technology of Wuhan, China, conducted this meta-analysis, published in the journal Cancer Epidemiology, Biomarkers & Prevention, in which they evaluated the relationship between nut consumption and risk of cancer.

Walnuts May Help Prevent Cognitive Decline

The Walnuts and Healthy Aging study is a 2-center (Barcelona, Spain and Loma Linda, California) study examining the cognitive effects of a 2-year walnut intervention in elderly.

Walnuts May Affect Positively the Gut Microbiota

This study, recently published in The Journal of Nutrition, examined between-diet gut bacterial differences in individuals at increased cardiovascular risk following diets that replaced saturated fatty acids (SFAs) with walnuts or vegetable oils.