New Harvard Research Supports the Role of Nut Consumption in Cardiovascular Health

A new study, recently published in the Journal of the American Heart Association, evaluated the association of changes in consumption of total and specific types of nuts and the subsequent risk of incident cardiovascular disease (CVD) in US men and women.
Nut Consumption Associated with Lower Odds of Anxiety in Men

This study, recently published in the European Journal of Clinical Nutrition, examined the association of legume and nut consumption with depression, anxiety and psychological distress in Iranian adults.
New Study Suggests: Australians Should Increase Their Nut Consumption

A recent study, published in the journal Public Health Nutrition[1], revealed that 40% of Australians were found to be ‘nut consumers’, but just 2% ate the recommended 30 g of nuts a day (about a handful); the other 60% did not report eating any nuts.
Nut Consumption and Risk of Cancer

Researchers from the University of Science and Technology of Wuhan, China, conducted this meta-analysis, published in the journal Cancer Epidemiology, Biomarkers & Prevention, in which they evaluated the relationship between nut consumption and risk of cancer.
International Researchers Publish Book on Health Benefits of Nuts and Dried Fruits

A newly published book by CRC Press provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. Entitled Health Benefits of Nuts and Dried Fruits, the book summarizes the current state of knowledge in key research areas and presents ideas for future research.
Beneficial Effects of Walnuts on Cognition and Brain Health

Oxidative stress and inflammation play important roles in the aging process and many age-related diseases.
Bioactive Compounds and Health Benefits of Nuts and Dried Fruits

This review, recently published in the journal Food Chemistry, provides an overview of recent findings on bioactive constituents, health claims, and health benefits of nuts and dried fruits.
FDA Approves First Drug for Peanut Allergy

On January 31, 2020, the U.S. Food and Drug Administration approved the first treatment for peanut allergy, named Palforzia.
Walnuts May Help Prevent Cognitive Decline

The Walnuts and Healthy Aging study is a 2-center (Barcelona, Spain and Loma Linda, California) study examining the cognitive effects of a 2-year walnut intervention in elderly.
Walnuts May Affect Positively the Gut Microbiota

This study, recently published in The Journal of Nutrition, examined between-diet gut bacterial differences in individuals at increased cardiovascular risk following diets that replaced saturated fatty acids (SFAs) with walnuts or vegetable oils.