A Healthy Plant-Based Diet is Associated with Lower Risk of COVID-19

A new preprint article, published in medRxiv analyzed how a diet that includes…


Consuming Nuts Does Not Lead to Weight Gain for People with Type 2 Diabetes

Many studies have shown that consuming nuts does not cause weight gain,…


Walnut Consumption Associated with Greater Life Expectancy in US Adults

Researchers from Harvard found that including walnuts in the diet was…


Relationship between Tree Nuts and Peanuts and Adiposity

As weight problems continue to be a major health concern around the globe,…


Functional Benefits of Raisins in Sweet Baked Goods as Substitute to Animal Fat

A recent white paper released by the California Raisin Marketing Board examined…


INC Co-sponsors Session at the 38th International Symposium on Diabetes and Nutrition

The 38th International Symposium on Diabetes and Nutrition (ISDN) was held…


Effects of Consuming Almonds on Weight Measures, Metabolic Health Biomarkers, and the Gut Microbiota

In total, the researchers completed a comprehensive narrative review of 64…


Prunes May Improve Cardiovascular Disease Risk Factors for Postmenopausal Woman

Researchers directed a 6-month parallel-design controlled clinical trial with…


Nut Intake May Increase Cognitive Performance of Older Adults

A team of researchers from the Institute for Physical Activity and Nutrition…