Effects of Pecan Nuts on Glycemic Profile and Diet Quality
Research has recently published a new randomized clinical trial study in the…
Nuts in the Prevention of Hyperuricemia and Gout: A New Line of Research
Written by: PhD Student Cristina Valle-Hita and Prof. Jordi…
Nut Consumption as Part of a Plant-Based Diet for Weight Management and Heart Health
A recently published study in the journal Nutrients looked to explore the…
Pecans May Have Cardioprotective Properties
Pecans are known to have antioxidants; however, limited research has been…
Effects of Peanut Consumption on Memory and Stress Response
A recent study published in the journal Clinical Nutrition sought to explore…
Impact of Nut Consumption on Insulin Resistance and Diabetes Mellitus
A study that was recently published in the journal Public Health Nutrition…
Walnut Consumption May Improve Cardiovascular Disease Risk
Many studies have looked at the beneficial effects of nut consumption and how…
Impact of Vegetarian Dietary Patterns on Heart Health
Pro-vegetarian food patterns are often thought of as having various health…
Nut Intake’s Effect on Liver Disease
The Journal of Nutrition has recently published a new study which aimed to…
Study Shows Nut Consumption Doesn’t Lead to Weight Gain
Nuts are often mentioned as a healthy food option, however, there is some…