Edited by Dr. Cesarettin Alasalvar, Prof. Jordi Salas-Salvadó, Dr. Emilio Ros and Dr. Joan Sabaté, the book has counted on the collaboration of nearly 60 international researchers.
The book provides detailed information on the health effects of nut and dried fruit consumption, highlights current regulation and health claims, provides updated dietary recommendations, describes nutrient absorption and metabolism, and discusses the mechanisms implicated in the health effects of nuts and dried fruits. In addition, this first edition can guide future research directions. Hopefully, it will help in public health strategies to promote healthy aging and improve wellbeing.
The book provides detailed information on the health effects of nut and dried fruit consumption, highlights current regulation and health claims, provides updated dietary recommendations, describes nutrient absorption and metabolism, and discusses the mechanisms implicated in the health effects of nuts and dried fruits. In addition, this first edition can guide future research directions. Hopefully, it will help in public health strategies to promote healthy aging and improve wellbeing.
The book Health Benefits of Nuts and Dried Fruits is available here – Save 20% by using the code ASR20 at checkout!