New Meta-Analysis Strengthens Evidence That Nuts May Lower Cardiovascular Risk
The findings refute a study questioning the benefits of nut consumption A systematic review and meta-analysis funded by the International Nut and Dried Fruit Council (INC) has just been published in the prestigious scientific journal Nutrition, Metabolism and Cardiovascular Diseases.[1] The study showed that current evidence provides a good indication that consuming nuts may advantageously […]
Effect of pilot-scale high-temperature short-time processing on the retention of key micronutrients in a fortified almond-based beverage: implications for fortification of plant-based milk alternatives
The effect of thermal processing treatments on key micronutrients in fortified almond-based beverages has not been well characterized. An almond-based beverage was produced in a pilot plant, fortified with vitamin A palmitate, vitamin D2, riboflavin (vitamin B2), calcium carbonate, and zinc gluconate, and was processed using various high-temperature short-time (HTST) pasteurization treatments. Naturally present micronutrients […]
Exploring the bioactive potential of dried fruit by-products: a focus on hazelnut, peanut, and almond teguments and shells
Dried fruits are renowned for their nutritional value, particularly their seeds. However, their skins, shells, and hulls also hold significant nutritional and commercial potential, yet remain largely unexplored for their bioactive compounds. This study examines the teguments and shells of three types of dried fruits – hazelnut, peanut, and two almond varieties. Ethanol extracts from […]
Linking Conventional and Organic Rainfed Almond Cultivation to Nut Quality in a Marginal Growing Area (SE Spain)
The need to improve agroecosystem sustainability to secure yields, minimize environmental impacts and improve soil health is widely recognized. Organic production systems are one of the strategies that may be used to alleviate the negative environmental repercussions of conventional agriculture. In the present study, we compared the impact of conventional and organic production systems on […]
Effects of energy-restricted diets with or without nuts on weight, body composition and glycaemic control in adults: a scoping review
Energy-restricted (ER) diets promote weight loss and improve body composition and glycaemic control. Nut consumption also improves these parameters. However, less is known about the combined benefit of these two strategies. This scoping review implemented a systematic search of Medline, Embase and Scopus to identify randomised controlled trials evaluating the effect of ER diets with […]
The Effects of Almond Consumption on Cardiovascular Health and Gut Microbiome: A Comprehensive Review
The consumption of almonds has been associated with several health benefits, particularly concerning cardiovascular and intestinal health. In this comprehensive review, we compile and deliberate studies investigating the effects of almond consumption on cardiovascular disease (CVD) risk factors and gut health. Almonds are rich in monounsaturated fats, fiber, vitamins, minerals, and polyphenols, which contribute to […]
INC Unveils Gen Z Preferences for Nuts and Dried Fruits and Snacking in Latin America
Peanuts, almonds and walnuts are consumed the most among Gen Z in Latin America 96% snack between meals, yogurt, dairy products, and fresh fruits being common choices Taste and health benefits are the primary drivers for consuming nuts and dried fruits INC’s NutTunes campaign set to encourage nut and dried fruit consumption through Spotify The […]
Agronomic response, transpiration and water productivity of four almond production systems under different irrigation regimes
In recent years, more intensive production systems have been developed, coinciding with a growing scarcity of water resources. This context underscores the imperative of prioritizing water productivity (WP) as a critical factor in choosing the optimal production system to minimize agricultural water use. This study aims to contribute by evaluating WP in almond orchards under […]
Changes in liver health biomarkers following consumption of energy restricted diets containing almonds compared with carbohydrate-rich snack foods for 9 months
Energy restricted diets improve liver function(1) and habitual nut consumption has been associated with a lower prevalence of fatty liver(2). This study examined the effect of incorporating almonds in an energy restricted diet on liver health biomarkers. One Hundred and forty adults (42M:98F, 47.5 ± 10.8 years, BMI 30.7 ± 2.3 kg/m2) enrolled in a […]
Predictive Neural Network Modeling for Almond Harvest Dust Control
This study introduces a neural network-based approach to predict dust emissions, specifically PM2.5 particles, during almond harvesting in California. Using a feedforward neural network (FNN), this research predicted PM2.5 emissions by analyzing key operational parameters of an advanced almond harvester. Preprocessing steps like outlier removal and normalization were employed to refine the dataset for training. […]