The Effect of Mediterranean Diet on Metabolic Syndrome and its Components

Objectives: The aim of this study was to meta-analyze epidemiological studies and clinical trials that have assessed the effect of a Mediterranean diet on metabolic syndrome (MS) as well as its components. Background: The Mediterranean diet has long been associated with low cardiovascular disease risk in adult population. Methods: The authors conducted a systematic review […]

Effects of different forms of hazelnuts on blood lipids and a-tocopherol concentrations in mildly hypercholesterolemic individuals

BACKGROUND/OBJECTIVES: Diets high in nuts reduce cholesterol; probably due to their favorable lipid profile and other bioactive substances. However; the physical form of the nut may be important as the cell wall of intact nuts may limit the hypocholesterolemic effect of nuts by reducing lipid bioavailability. Therefore; we investigated the effects on blood lipids of […]

Effects of almond dietary supplementation on coronary heart disease lipid risk factors and serum lipid oxidation parameters in men with mild hyperlipidemia

Objectives: Oxidation and level of plasma lipids are closely implicated in the development of coronary heart disease (CHD). Dietary almond supplementation may participate in beneficial effects on CHD lipid risk factor levels and their susceptibility to oxidative modification. The aim of this study was to evaluate the effects of dietary supplementation with almond on serum […]

Phenolic Compounds and Antioxidant Activity of Kernels and Shells of Mexican Pecan (Carya illinoinensis).

The phenolic composition and antioxidant activity of pecan kernels and shells cultivated in three regions of the state of Chihuahua; Mexico; were analyzed. High concentrations of total extractable phenolics; flavonoids; and proanthocyanidins were found in kernels; and 5-20-fold higher concentrations were found in shells. Their concentrations were significantly affected by the growing region. Antioxidant activity […]

Nuts: Anti-atherogenic food?

The prevalence of cardiovascular disease as the leading cause of morbidity and mortality is increasing worldwide. This fact is mainly attributed to the modern lifestyle with predominant characteristics the change of dietary habits and the reduced physical activity which lead to metabolic disorders such as obesity and diabetes. Therefore; drastic dietary interventions are considered necessary […]

The health benefits of nuts.

Overall; nuts can belp reduce the certain risk factors associated with CVD and other chronic diseases; helping to prevent disease and promote health.

Nuts and health outcomes: new epidemiologic evidence.

This article reviews recent epidemiologic evidence on nut intake and health outcomes. It focuses on studies in which nut consumption is directly assessed or when nuts are included in a dietary score or pattern. Epidemiologic studies have been remarkably consistent in showing an association between nut consumption and a reduced risk of coronary heart disease […]

Effects of different forms of hazelnuts on blood lipids and a-tocopherol concentrations in mildly hypercholesterolemic individuals.

Background/Objectives: Diets high in nuts reduce cholesterol; probably due to their favorable lipid profile and other bioactive substances. However; the physical form of the nut may be important as the cell wall of intact nuts may limit the hypocholesterolemic effect of nuts by reducing lipid bioavailability. Therefore; we investigated the effects on blood lipids of […]

Effect of moderate walnut consumption on lipid profile; arterial stiffness and platelet activation in humans.

Background/Objectives: A large intake of walnuts may improve lipid profile and endothelial function. The effect of moderate walnut consumption is not known. We investigated whether a moderate intake of walnuts would affect lipid profile; arterial stiffness and platelet activation in healthy volunteers. Subjects/Methods: A total of 30 healthy males were recruited into a single-blind randomized […]