Association of Plasma Phospholipid Long-Chain Omega-3 Fatty Acids with Incident Atrial Fibrillation in Older Adults: The Cardiovascular Health Study

BACKGROUND: Experimental studies suggest long-chain n-3 polyunsaturated fatty acids (n-3 PUFA) may reduce risk of atrial fibrillation (AF). Prior studies evaluating fish or n-3 PUFA consumption from dietary questionnaires and incident AF have been conflicting. Circulating levels of n-3 PUFA provide an objective measurement of exposure. METHODS AND RESULTS: Among 3;326 US men and women […]

Health benefits of almonds beyond cholesterol reduction

Almonds are rich in monounsaturated fat; fiber; a-tocopherol; minerals such as magnesium copper; and phytonutrients; albeit being energy-dense. The favorable fat composition and fiber contribute to the hypocholesterolemic benefit of almond consumption. By virtue of their unique nutrient composition; almonds are likely to benefit other modifiable cardiovascular and diabetes risks; such as body weight; glucose […]

Effects of Roasting on Antioxidant Status and Phenolic Profiles of Commercial Turkish Hazelnut Varieties (Corylus avellana L.).

The effect of roasting on antioxidant status and phenolic profiles of seven commercial Turkish hazelnut varieties (namely (Çakildak; Fosa; Karafindik; Mincane; Palaz; Sivri; and Tombul) was assessed. Samples were examined for their total phenolics; oxygen radical absorbance capacity (ORAC) values; condensed tannins; and phenolic acids (free and bound forms). Significant losses (p < 0.05) in […]

Cancer chemoprevention by nuts: evidence and promises

Chemoprevention is the use of chemical compounds to interfere with the early precancerous stages of carcinogenesis and thereby reverse tumor formation. Many chemopreventive agents; either natural or synthetic; have been identified. Some of the most promising compounds are found in vegetables and fruits. There are numerous mechanisms of action by which these components can intervene […]