This review summarizes recent scientific studies and existing recommendations from national and international nutrition agencies on an optimal diet, vitamin and mineral supplementation, and good hygiene practices for food preparation during the COVID-19 pandemic.

The purpose of this study, recently published in the journal Nutrients, was to examine the effect of pistachio nut consumption in overweight/obese adults.

Thousands of years ago, Hippocrates said, “Let food be thy medicine and medicine be thy food”, today in 2020, we are still a long way from knowing how food can improve our immune system.

Researchers from the An-Najah National University of Nablus (Palestine) aimed to explore the role of tree nuts on lipid parameters within hyperlipidemic population.

Snacking on whole almonds instead of typical snacks may reduce the risk of cardiovascular disease (CVD) partly by ameliorating the suppression of heart rate variability during periods of mental stress.

A new study, which aimed to investigate the relation between legume and nut consumption and glioma in Iranian adults, was recently published in the journal Nutrition Cancer.

This study was recently published in The American Journal of Clinical Nutrition. Researchers from King’s College London (UK) aimed to investigate whether a snack substitution (with the same calories) of whole almonds, had any impact on markers of cardiometabolic health in adults aged 30-70.

The European Green Deal sets out how to make Europe the first climate-neutral continent by 2050. The Farm to Fork Strategy for a fair, healthy and environmentally-friendly food system is at the heart of the European Green Deal.

This article was recently published in The American Journal of Clinical Nutrition. The objective of the study was to assess the association of nuts with mortality and cardiovascular disease (CVD).