Prunes May Improve Cardiovascular Disease Risk Factors for Postmenopausal Woman

Researchers directed a 6-month parallel-design controlled clinical trial with…


Nut Intake May Increase Cognitive Performance of Older Adults

A team of researchers from the Institute for Physical Activity and Nutrition…


The Effect of a Dried Fruit and Vegetable Supplement on Gut and Health Among Female Healthcare Workers

For the study, 57 asymptomatic, pre-menopausal, and overweight females between…


Snacking on Mixed Tree Nuts for Weight Loss and Increased Satiety

The researchers performed a randomized, controlled, two-arm study with 95…


Cardiovascular Health Benefits of Adhering to the Portfolio and DASH Dietary Patterns

To analyze the effects of adherence to the Portfolio and DASH dietary patterns,…


2021 Call for Promotion and Dissemination Projects Now Open

We are pleased to announce that the INC has launched the Call for Promotion and…


Effects of Raisins on Cardiovascular Risk Factors

A randomized controlled trial was performed in which 38 hyperlipidemic patients…


Almonds and Their Effects on Facial Wrinkles and Pigmentation

For the assessment, a prospective randomized controlled study was conducted on…


Supplemented Mediterranean Diet with Nuts Positively Affects Gut Microbiota of HIV Infected Individuals

As many studies exist analyzing non-HIV-infected individuals, the authors were…