Nut Intake Is Associated with Lower Mortality Risk
Researchers from McMaster University (Canada) followed 124,329 participants…
Almonds May Help Prevent Cardiovascular Disease
The study assessed the cost-effectiveness of consuming 42.5 g of almond…
Pistachios Are “Good” Sources of Protein
The protein quality of a food is determined by the protein digestibility…
Nutrition Advice During COVID-19
The World Health Organization (WHO) has published some nutrition advice…
Pistachio Extracts May Help Treat Herpes Simplex Virus Type 1
In addition, researchers assessed the anti-herpetic effect of a mix of the most…
Cardiorespiratory Fitness Is Positively Associated with Nut Consumption
In a new study, published in the journal Nutrients, researchers assessed the…
Nut Consumption Associated with Lower Odds of Anxiety in Men
The study was conducted with 3,172 adult participants aged 18-55 years.…
New Harvard Research Supports the Role of Nut Consumption in Cardiovascular Health
The study included a total of 192,655 participants from three different…
New Study Suggests: Australians Should Increase Their Nut Consumption
This study, carried out by the University of Wollongong, is the first to…
