Plasma Metabolomics from Walnut Consumption and Cardiovascular Health

In this recent study, published in The Journal of Nutrition, researchers…


Substituting White Rice Bars with Peanuts May Improve Metabolic Syndrome Risk

The randomized controlled trial included 224 Chinese participants that have…


Omega-3 Rich Foods Have Protective Cardiovascular Properties

The authors investigated EPA levels at the time of STEMI were associated with a…


Almond-Based Low Carbohydrate Diet Improves Depression and Glycometabolism for Type 2 Diabetes Patients

The randomized controlled trial compared a-LCD with a low-fat diet (LFD). A…


No Weight Gain Associated with Intake of Nuts or Nut Products

The study was a systematic review and meta-analysis of randomized trials which…


Sperm DNA Methylation and Short-Term Nut Consumption

Throughout recent years, there has been a research focus on how different…


Efficacy and Safety of New Oral Immunotherapy Drug on Peanut Allergies

The trial was conducted in several countries across Europe with a focus on…


Walnut Consumption and Cognitive Function in Older Adults

Past research has shown that walnut consumption may be associated with better…


Effect of Nuts on Gut Microbiota, Gut Function and Symptoms in Adults

For the systematic review, researchers investigated five electronic databases,…


The Relationship Between Pistachio Intake and Adiposity

After searching through six databases for clinical trials concerning…