Can Prunes Help You Improve Your Intestinal Health?

The study included a total of 120 healthy adults who had a low fiber intake and…


Does Almond Consumption Affect Human Gastrointestinal Microbiota?

In total, 18 healthy adults were included in the study which followed five…


The Potential of Nuts in the Chemoprevention of Pancreatic Cancer

A total of 120,852 men and women (from the Netherlands Cohort Study) completed…


Cashews May Help Increase “Good” Cholesterol and Reduce Blood Pressure

The main objective of the study was to investigate the effects of cashew nut…


The Role of Nuts on Alzheimer’s Disease

The main objective of the study was a pharmacological review of the bioactive…


The Effect of Walnut Consumption on Body Weight

One hundred overweight and obese participants were randomly assigned to the…


Can Dark Chocolate and Almonds Improve Lipid Profiles?

The objective of the study was to examine the individual and combined effects…


Associations between Nut Consumption and Health Vary between Omnivores, Vegetarians, and Vegans

Results observed that higher nut consumption was associated with lower body…


Mediterranean Diet and Pistachios May Reduce Incidence of Gestational Diabetes

The effect of a standard diet versus a Mediterranean diet, supplemented with…