Nut Consumption Has Been Associated with a Lower Risk of Colorectal Cancer

Participants dietary intake was collected using food frequency questionnaires…


Pecan-Rich Diet May Help Decrease the Risk of Heart Disease and Type 2 Diabetes

The study compared the effects of a pecan-rich diet (42.5 g/day) with a control…


Almonds and Chocolate, the perfect combination for cardiometabolic health?

PhD Student Indira Paz Graniel and Prof. Jordi Salas-SalvadóHuman Nutrition…


Can Prunes Help You Improve Your Intestinal Health?

The study included a total of 120 healthy adults who had a low fiber intake and…


Does Almond Consumption Affect Human Gastrointestinal Microbiota?

In total, 18 healthy adults were included in the study which followed five…


The Potential of Nuts in the Chemoprevention of Pancreatic Cancer

A total of 120,852 men and women (from the Netherlands Cohort Study) completed…


Cashews May Help Increase “Good” Cholesterol and Reduce Blood Pressure

The main objective of the study was to investigate the effects of cashew nut…


The Role of Nuts on Alzheimer’s Disease

The main objective of the study was a pharmacological review of the bioactive…


The Effect of Walnut Consumption on Body Weight

One hundred overweight and obese participants were randomly assigned to the…