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A High Nut Consumption May Be Associated With a Reduced Incidence of Cancer Recurrence

People with stage III colon cancer who consumed nuts regularly were at significantly lower risk of…

Can Prunes Help You Improve Your Intestinal Health?

A new scientific study published in the Clinical Nutrition journal investigated the effect of…

Does Almond Consumption Affect Human Gastrointestinal Microbiota?

Diet is a key modulator of the human gastrointestinal microbiota. For that reason, this study…

The Potential of Nuts in the Chemoprevention of Pancreatic Cancer

This study recently published in the journal Cancer Epidemiology Biomarkers & Prevention…

Cashews May Help Increase “Good” Cholesterol and Reduce Blood Pressure

Cashew nut supplementation in Asian Indians with type 2 diabetes mellitus (T2DM) reduced systolic…

The Role of Nuts on Alzheimer’s Disease

This recent study published in Pharmacological research paid special attention to the role of…

The Effect of Walnut Consumption on Body Weight

Frequent nut consumption has been associated with better weight management and less adiposity, so…

Can Dark Chocolate and Almonds Improve Lipid Profiles?

A group of researchers have published a study in the Journal of the American Heart Association…

Associations between Nut Consumption and Health Vary between Omnivores, Vegetarians, and Vegans

In this study, published in Nutrients, nut and nutrient intake from 34,831 women was estimated…

Mediterranean Diet and Pistachios May Reduce Incidence of Gestational Diabetes

This study evaluated the incidence of Gestational diabetes mellitus (GDM) in pregnant women…