The effect of prunes on stool output, gut transit time and gastrointestinal microbiota: A randomised controlled trial.
BACKGROUND & AIM: Prunes (dried plums) are perceived to maintain healthy bowel function, however their effects on gastrointestinal (GI) function are poorly researched and potential mechanisms of action are not clear. We aimed to investigate the effect of prunes on stool output, whole gut transit time (WGTT), gut microbiota and short-chain fatty acids (SCFA) in […]
Assessment of phenolic profile and antioxidant power of five pistachio (Pistacia vera) cultivars collected from four geographical regions of Iran.
Objective: In this study, the levels and antioxidant activities of some secondary metabolites isolated from five pistachio (Pistacia vera) cultivars collected from four different geographical regions of Iran, were studied. Materials and Methods: Total phenolic compounds levels were determined by Folin-Ciocalteu method. Total flavonoid content was determined as AlCl3 complex and expressed as mg of […]
Dietary Supplementation of Almond Prevents Oxidative Stress by Advocating Antioxidants and Attenuates Impaired Aversive Memory in Male Rats.
Scopolamine, an anti-muscarinic agent, has been shown to induce amnesia and oxidative stress similar to that observed in the older age. The present study was designed to determine the relationship between the oxidative status and memory improvement in scopolamine injected rats pre-administered with almonds. Rats (n = 8) in the almond group were administered orally with 400 […]
A Walnut-Enriched Diet Affects Gut Microbiome in Healthy Caucasian Subjects: A Randomized, Controlled Trial.
Regular walnut consumption is associated with better health. We have previously shown that eight weeks of walnut consumption (43 g/day) significantly improves lipids in healthy subjects. In the same study, gut microbiome was evaluated. We included 194 healthy subjects (134 females, 63 ± 7 years, BMI 25.1 ± 4.0 kg/m²) in a randomized, controlled, prospective, […]
Nut Consumption and Survival in Patients With Stage III Colon Cancer: Results From CALGB 89803 (Alliance).
Purpose Observational studies have reported increased colon cancer recurrence and mortality in patients with states of hyperinsulinemia, including type 2 diabetes, obesity, sedentary lifestyle, and high glycemic load diet. Nut intake has been associated with a lower risk of type 2 diabetes, metabolic syndrome, and insulin resistance. However, the effect of nut intake on colon […]
A High Nut Consumption May Be Associated With a Reduced Incidence of Cancer Recurrence

People with stage III colon cancer who consumed nuts regularly were at significantly lower risk of cancer recurrence and mortality than those who did not eat nuts, according to a new study recently published in the Journal of Clinical Oncology.
Can Prunes Help You Improve Your Intestinal Health?

A new scientific study published in the Clinical Nutrition journal investigated the effect of prunes on stool output, gut transit time and gastrointestinal microbiota.
Can Prunes Help You Improve Your Intestinal Health?

A new scientific study published in the Clinical Nutrition journal investigated the effect of prunes on stool output, gut transit time and gastrointestinal microbiota.
A High Nut Consumption May Be Associated With a Reduced Incidence of Cancer Recurrence

People with stage III colon cancer who consumed nuts regularly were at significantly lower risk of cancer recurrence and mortality than those who did not eat nuts, according to a new study recently published in the Journal of Clinical Oncology.
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