Effects of Almond Consumption on Selected Markers of Inflammation and Oxidative Stress: A Systematic Review and Meta-Analysis
This systematic review and meta-analysis aimed to evaluate the effectiveness of almond consumption on serum C-reactive protein (CRP) and malondialdehyde (MDA) levels in individuals at risk of cardiovascular disease (CVD). An electronic database search was performed on PubMed, Web of Science, Scopus, and the Cochrane Library from inception through October 2024. Summary effect size measurements […]
Perspective: Current Scientific Evidence and Research Strategies in the Role of Almonds in Cardiometabolic Health
Almonds are consumed by individuals around the world. Because almonds are rich in protein, unsaturated fatty acids, and fiber, a significant amount of research has been conducted on their role in affecting various cardiometabolic endpoints (body weight, blood pressure, blood cholesterol levels, and glycemic response). The most current meta-analyses on almond consumption and various health-related […]
The impact of a walnut-rich breakfast on cognitive performance and brain activity throughout the day in healthy young adults: a crossover intervention trial
A healthy diet is essential for optimal brain health and many bioactives from food are linked to cognitive benefits. To examine whether walnuts led to cognitive improvements throughout the day, 32 healthy young adults, aged 18-30, were tested in a double-blind, crossover pilot study, to compare the effects of a breakfast containing 50 g walnuts […]
Consumption of Tree Nuts as Snacks Stimulates Changes in Plasma Fatty Acid Profiles and Adipose Tissue Gene Expression in Young Adults at Risk for Metabolic Syndrome
Background and aims: The prevalence of metabolic syndrome has been increasing in young adults, concomitant with the occurrence of increased abdominal adiposity. We previously reported that consuming tree nuts, as replacement for typical high-carbohydrate snacks, reduces visceral fat and waist circumference in young adults who have one or more metabolic syndrome risk factors. We aimed […]
EU Concludes Public Consultation on Proposed Retaliatory Tariffs Against US

The INC submitted a statement against tariffs on almonds and took part in a meeting with EU officials As noted in the INC’s last industry newsletter, the European Union announced countermeasures on March 12 in response to US President Donald Trump’s 25% tariff on European steel and aluminum, which had just come into effect. The […]
INC Participates in UN Event Marking International Day of Forests

Pino Calcagni’s keynote address highlighted the role of forest nuts as sustainable, healthy food The United Nations Economic Commission for Europe (UNECE) celebrated the International Day of Forests on March 20, 2025, at the Palais des Nations in Geneva, Switzerland. The event, themed “Forests and Food,” was co-organized with the Permanent Mission of the Republic […]
INC Takes Part in 35th International Meeting on Quality Control of Fruit and Vegetables

The event aimed to promote the harmonized application of marketing standards and inspection methods The INC participated in the 35th International Meeting on Quality Control of Fruit and Vegetables, held in Bonn, Germany, from March 25-27, 2025. Organized every two years by Germany’s Federal Office for Agriculture and Food, this meeting brings together inspectors from […]
Study Finds Snacking on Tree Nuts Could Help Prevent Cardiometabolic Disease

The findings reinforce the benefits of replacing high-carbohydrate snacks with tree nuts A recent study published in Clinical Nutrition investigated the effects of tree nut snack consumption on plasma and adipose tissue fatty acid profiles in young adults. The study was a randomized parallel-arm intervention trial that included 84 men and women between the ages […]
Research Suggests Walnut-Rich Breakfast May Improve Cognitive Performance Throughout the Day

Promising effects were seen in executive function and memory recall tasks A recent study published in Food & Function set out to determine whether eating a walnut-rich breakfast would lead to cognitive improvements throughout the day. This double-blind, crossover pilot study included a total of 32 healthy young adults between the ages of 18 and […]
INC Unveils 2024 Annual Report: A Year of Progress and Industry Leadership

VIEW THE 2024 ANNUAL REPORT The 2024 Annual Report offers a comprehensive look at the organization’s achievements, ongoing initiatives, and its commitment to driving the sustainable growth of the nut and dried fruit industry. More than just a summary of the past year, the report provides valuable insights into the INC’s role in shaping the […]