Nut Consumption May Help Improve Blood Sugar Control in Adults with Diabetes

This study, one of the largest to date on nuts and diabetes, has been published recently in the journal Diabetologia.

Nuts May Play a Key Role in the Prevention of Cardiovascular Diseases

Almond Consumption May Help Reduce LDL “Bad” Cholesterol

A study recently published in Nutrients journal has observed that including almonds in the diet may beneficially impact the lipid profile.
 

INC Launches a New Call for Open Access Studies

Pecan-Rich Diet May Help Decrease the Risk of Heart Disease and Type 2 Diabetes

This recently study published in the Nutrients journal found that incorporating pecans into a typical American diet significantly improved insulin sensitivity and lowered the risk of cardiometabolic disease in healthy overweight and obese adults with central adiposity (excess belly fat).

Nut Consumption Has Been Associated with a Lower Risk of Colorectal Cancer

Almonds and Chocolate, the perfect combination for cardiometabolic health?

A High Nut Consumption May Be Associated With a Reduced Incidence of Cancer Recurrence

People with stage III colon cancer who consumed nuts regularly were at significantly lower risk of cancer recurrence and mortality than those who did not eat nuts, according to a new study recently published in the Journal of Clinical Oncology.
 

Can Prunes Help You Improve Your Intestinal Health?

A new scientific study published in the Clinical Nutrition journal investigated the effect of prunes on stool output, gut transit time and gastrointestinal microbiota.
 

Cashews May Help Increase “Good” Cholesterol and Reduce Blood Pressure