Nut Consumption is Associated with Reduced Mortality

The study included 18 prospective studies which found that peanut (5 studies)…


IUNS 21st International Congress of Nutrition

The INC is organizing a symposium titled “Nuts and dried fruit…


Nut Consumption Linked to Higher Survival Rates in Colon Cancer

The study, published in the Journal of Clinical Oncology, investigated the…


Nut Consumption and Risk of Cardiovascular Disease

The aim of this study was to evaluate the existing scientific evidence on nut…


Almond Consumption on Cardiovascular Risk Factors

A scientific article, recently published in the European Journal of Nutrition,…


Nuts and Dried Fruits on Type 2 Diabetes: An Update

This recently published review in Nutrients journal examined the role of nuts…


Daily Walnut Consumption May Improve Metabolic Syndrome Status

89 participants (44 men and 45 women) were included in this study, the main…


Dried Plums and Bone Health

A comprehensive review was conducted to summarize the potential mechanisms and…


Peanut Consumption May Help Improve Serum Triglyceride and Endothelial Function

A recently study published in The Journal of Nutrition titled “Acute Peanut…


Cashew Consumption May Help Reduce Total and LDL Cholesterol

The American Journal of Clinical Nutrition has recently published the study…